Hey Everyone!! 

I just wanted to make you aware of the following changes that will be taking place beginning Sept '08:
Fitness classes and sign-ups will be a bit different from how they have been in the past year. The Palmer and Forks Centers will now be handling all classes and sign-ups and they will be done independently (no longer interchangeable classes between the 2 centers) -MORNING Classes are now over, since I've started teaching at EAHS again this year:( -PALMER FITNESS CLASSES: will now be using a Punch-card system that can be purchased through the center, either at the front desk or online. The punch card will be $75 and can be used for ANY TEN classes at PCC for 60 days. My classes at PCC will Include SPIN/Sculpt, held on Monday and Wednesday evenings at 5 pm (stays at 6 pm for the next 2 wks)
-SPIN SIGN UP SHEETS will be behind the front desk at PCC the Sunday before the class. You may call the center or sign-up at the front desk to reserve your bike.
-FORKS FITNESS CLASSES: will be using a monthly "package" system, as it was a little over a year ago--Tuesdays we will be having a Body Sculpt/Butts and Guts Fusion at 6 pm, and Thursdays will be Pilates/Sculpt at 6 pm. You can register for one ($32/month) or both ($40/month) at the front desk at FCC. Please be sure to register at least one wk prior to class start date.
-IF YOU CURRENTLY have a DreamBodies Unlimited Class Membership, you do NOT need to worry about these new fees until your membership expires. Feel free to sign up for Spin at PCC and come to FCC fitness classes until your membership is up.

-PERSONAL TRAINING: Current Rates for PT are 3 sessions at $135. PLEASE be sure to pay for your PT on SESSION ONE. This will help things to go much more smoothly as far as reserving your training times, etc.
Regular PT clients should now be reserving their day(s)/time(s) for September-December '08. If you are unsure of your PT time please contact me as soon as possible to be sure you have all of the times that you prefer. IF YOU NEED to CANCEL a PT session, PLEASE contact me as soon as possible, at least 24 hours prior to your session. My hours for PT are extremely limited during the school year, so if you are unsure of a time PLEASE do NOT schedule it!!!! Your cooperation is necessary and very much appreciated!!
As always, I am accepting new PT clients for the fall.
If anyone has any questions or concerns about any of these changes feel free to contact me. Otherwise enjoy the rest of your summer and hope to see you all soon!!!

Laura Smestad

241 Spring Garden St., Unit #4

Easton, PA 18042

Email Address:  eastonfitnessgirl@verizon.net

Please let me know if you have any other questions…email me or call--610-349-0367.  I look forward to hearing from you!!!

                                                                     

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