Although I initially resisted what I deemed to be a "girlie workout", Laura’s Kick N’ Abs class and her Cardio Boot Camp quickly became the highlights of my week, along with the most intense workouts of my life!  The classes immediately accelerated my fitness level, not to mention the way I look and feel. (I’ve even dropped a pants size, which was not part of my initial goal)!!  I’m hooked!  Laura’s workouts are fast-paced, but manage to cover all muscle groups. She pushes me in a way that I could never push myself, and I am often amazed at what I can accomplish. Laura is a natural teacher, an unbelievable motivator, and possesses a warm and friendly personality.  She’s always open to suggestions, and caters to all fitness levels.

Laura has also created a comprehensive personalized workout for me.  I can’t begin to tell you the impact this has had on my training results.  She knows and understands how important and essential physical fitness is to fulfilling and satisfying a person’s overall well-being, and she expresses her dedication through her clients.  Her commitment to my physical fitness will always continue to inspire me to achieve the best within myself, and to believe that my goals are real, and obtainable.

I am confident that Laura is well on her way to becoming a leading fitness expert.  When you talk with her and see her in action, I think you’ll agree. -  Mike, Group Fitness client

Cardio Boot Camp has proven to be an excellent compliment to my lifting program. It emphasizes core muscle development, full body muscle stretching, and cardio endurance development. As a result, with a more stable core and better muscle flexibility I have become stronger and have a better range of motion in my lifting which has resulted in improved muscle size and tone. - Rich, Group Fitness client

When I began looking for a Personal Trainer, I wanted someone that was dedicated to helping me achieve my fitness goals, certified in fitness, knowledge in nutrition, had a flexible schedule to meet my hectic one and able to provide motivation and challenges when I needed them.  It was alot to look for however I found everything in one special trainer.  I'm glad I'm working with Laura, it was a great choice and I'd recommend her to anyone.  Who else could get me to do core exercises at 9PM. - LeRoy, Personal Training client

I have known Laura for several years and I can honestly say that she is totally passionate about fitness, good nutrition, and well being.  I have taken her classes and she is also my personal trainer.  Her classes are fantastic and she is very good at encouraging you to push yourself and keep going as well as letting you rest when you need to.  She designs personal programs for clients based on the individual’s needs, age, etc. for a perfect fit.  I trust her completely with my training.  Laura has a wonderful, outgoing, positive personality and we are lucky to have her in our community.  I encourage everyone to take one of her classes or schedule a personal training session with her. - Ellen, Personal Training & Group Fitness client

When I met Laura I was 48 years old and in bad physical shape. I have bipolar disorder, high blood pressure and high cholesterol. I have been working with Laura since the PCC opened. She has given me a personalized training program with instruction that has helped me to feel better both physically and mentally. I have also taken classes with her as the instructor: butts and guts and bikini boot camp. She is a real inspiration. I have truly enjoyed every class. She makes you work and makes you smile at the same time. She is a true inspiration. - Regina, Personal Training & Group Fitness client

I have used Laura as a personal trainer and have taken her fitness classes. Laura is very focused and motivated and transfers that energy to you during personal training. Her fitness classes are challenging and fun. She increases the difficulty so that you continue to see results. - Doreen, Personal Training & Group Fitness client

Laura is a high-energy, very motivating personal trainer. I am a full time college student and I needed someone who could work around my busy schedule- I found Laura!  She is very educated in this field and provides great and practical advice.  Because of Laura, I am now living a healthier lifestyle.  I wanted to lose 10-15 pounds and she provided the exercise and nutrition program I needed to succeed!  In just six weeks, I have lost 12 pounds and almost 12 inches!  I love this program.  I never feel starved and the fitness expectations are realistic.  I am AMAZED with how great I feel...and look! - Megan, Personal Training client

I must write to you and tell you how you have changed my life.  You are TOTAL MOTIVATION !!!!   I would come home from work, make dinner , clean up and watch TV.  Not any more I have a goal and that is to take care of my body.  I couldn't have done it without you.  YOU ARE THE  BEST!!!   I feel great and my husband says he sees a difference.  That means the world to me .   Sincerely motivated, -   Patty  F., Personal Training & Group Fitness client
                

 

          

 
 
 
 

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